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239 Commercial Street, Malden, MA 02148
 

INSANITY®


This class is taught by:
INSANITY® is a cardio-based total-body conditioning program based on the principle of MAX Interval Training. MAX Interval training allows a person to beat the body's natural response of getting used to exercising at one level of exertion.

This class is designed to push participants to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

This class looks and feels like the world renowned home workout INSANITY®, but is modified for a group setting, and broke down in to 30 to 50 minute workouts.


Upcoming classes:

  • Mon Apr 27 7:15 pm - 8:00 pm with Andrea Barbati
  • Wed Apr 29 7:15 pm - 8:00 pm with Josh Delgaizo
  • Fri May 01 6:30 pm - 7:15 pm with Ashley Lissaint
  • Mon May 04 7:15 pm - 8:00 pm with Andrea Barbati
  • Wed May 06 7:15 pm - 8:00 pm with Josh Delgaizo
  • Fri May 08 6:30 pm - 7:15 pm with Ashley Lissaint
  • Mon May 11 7:15 pm - 8:00 pm with Andrea Barbati
  • Wed May 13 7:15 pm - 8:00 pm with Josh Delgaizo
  • Fri May 15 6:30 pm - 7:15 pm with Ashley Lissaint
  • Mon May 18 7:15 pm - 8:00 pm with Andrea Barbati
  • Wed May 20 7:15 pm - 8:00 pm with Josh Delgaizo
  • Fri May 22 6:30 pm - 7:15 pm with Ashley Lissaint
  • Mon May 25 7:15 pm - 8:00 pm with Andrea Barbati
  • Wed May 27 7:15 pm - 8:00 pm with Josh Delgaizo
  • Fri May 29 6:30 pm - 7:15 pm with Ashley Lissaint