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239 Commercial Street, Malden, MA 02148
 

INSANITY®


This class is taught by:
INSANITY® is a cardio-based total-body conditioning program based on the principle of MAX Interval Training. MAX Interval training allows a person to beat the body's natural response of getting used to exercising at one level of exertion.

This class is designed to push participants to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

This class looks and feels like the world renowned home workout INSANITY®, but is modified for a group setting, and broke down in to 30 to 50 minute workouts.


Upcoming classes:

  • Mon Dec 22 7:15 pm - 8:00 pm with Ashley Lissaint
  • Fri Dec 26 7:15 pm - 8:00 pm with Ashley Lissaint
  • Mon Dec 29 7:15 pm - 8:00 pm with Ashley Lissaint
  • Fri Jan 02 7:30 pm - 8:15 pm with Andrea Barbati
  • Mon Jan 05 7:15 pm - 8:00 pm with Andrea Barbati
  • Wed Jan 07 7:15 pm - 8:00 pm with Josh Delgaizo
  • Fri Jan 09 7:30 pm - 8:15 pm with Andrea Barbati
  • Mon Jan 12 7:15 pm - 8:00 pm with Andrea Barbati
  • Wed Jan 14 7:15 pm - 8:00 pm with Josh Delgaizo
  • Fri Jan 16 7:30 pm - 8:15 pm with Andrea Barbati
  • Mon Jan 19 7:15 pm - 8:00 pm with Andrea Barbati
  • Wed Jan 21 7:15 pm - 8:00 pm with Josh Delgaizo
  • Fri Jan 23 7:30 pm - 8:15 pm with Andrea Barbati
  • Mon Jan 26 7:15 pm - 8:00 pm with Andrea Barbati
  • Wed Jan 28 7:15 pm - 8:00 pm with Josh Delgaizo
  • Fri Jan 30 7:30 pm - 8:15 pm with Andrea Barbati
  • Mon Feb 02 7:15 pm - 8:00 pm with Andrea Barbati