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239 Commercial Street, Malden, MA 02148
 

INSANITY®


This class is taught by:
INSANITY® is a cardio-based total-body conditioning program based on the principle of MAX Interval Training. MAX Interval training allows a person to beat the body's natural response of getting used to exercising at one level of exertion.

This class is designed to push participants to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism.

This class looks and feels like the world renowned home workout INSANITY®, but is modified for a group setting, and broke down in to 30 to 50 minute workouts.


Upcoming classes:

  • Fri Oct 24 7:15 pm - 8:00 pm with Ashley Lissaint
  • Mon Oct 27 7:15 pm - 8:00 pm with Ashley Lissaint
  • Wed Oct 29 7:15 pm - 8:00 pm with Andrea Barbati
  • Fri Oct 31 7:15 pm - 8:00 pm with Ashley Lissaint
  • Mon Nov 03 7:15 pm - 8:00 pm with Ashley Lissaint
  • Wed Nov 05 7:15 pm - 8:00 pm with Andrea Barbati
  • Fri Nov 07 7:15 pm - 8:00 pm with Ashley Lissaint
  • Mon Nov 10 7:15 pm - 8:00 pm with Ashley Lissaint
  • Wed Nov 12 7:15 pm - 8:00 pm with Andrea Barbati
  • Fri Nov 14 7:15 pm - 8:00 pm with Ashley Lissaint
  • Mon Nov 17 7:15 pm - 8:00 pm with Ashley Lissaint
  • Wed Nov 19 7:15 pm - 8:00 pm with Andrea Barbati
  • Fri Nov 21 7:15 pm - 8:00 pm with Ashley Lissaint
  • Mon Nov 24 7:15 pm - 8:00 pm with Ashley Lissaint
  • Wed Nov 26 7:15 pm - 8:00 pm with Andrea Barbati
  • Fri Nov 28 7:15 pm - 8:00 pm with Ashley Lissaint
  • Mon Dec 01 7:15 pm - 8:00 pm with Ashley Lissaint
  • Wed Dec 03 7:15 pm - 8:00 pm with Andrea Barbati
  • Fri Dec 05 7:15 pm - 8:00 pm with Ashley Lissaint
  • Mon Dec 08 7:15 pm - 8:00 pm with Ashley Lissaint